CrossFit Inner Strength

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Weekday classesShow next week

Time
mon12 Jan
tue13 Jan
wed14 Jan
thu15 Jan
fri16 Jan
6am
Crossfit
1h
Crossfit
1h
Crossfit
1h
Crossfit
1h
Crossfit
1h
7am
Hyrox Training
1h
Hyrox Training
1h
Hyrox Training
1h
Hyrox Training
1h
Hyrox Training
1h
8am
Open Gym
1h
Open Gym
1h
Open Gym
1h
Open Gym
1h
Open Gym
1h
9:15am
Crossfit
1h
Crossfit
1h
Crossfit
1h
Crossfit
1h
Crossfit
1h
10:30am
Crossfit
1h
Crossfit
1h
Crossfit
1h
Crossfit
1h
Crossfit
1h
11:45am
Hyrox Training
1h
Hyrox Training
1h
Hyrox Training
1h
Hyrox Training
1h
Hyrox Training
1h
1pm
Open Gym
3h
Open Gym
3h
Open Gym
3h
Open Gym
3h
Open Gym
3h
4pm
Hyrox Training
1h
Hyrox Training
1h
Hyrox Training
1h
Hyrox Training
1h
4:45pm
Kids Crossfit
30m
5pm
Crossfit
1h
Crossfit
1h
Crossfit
1h
Crossfit
1h
5:15pm
Teens Crossfit
45m
6pm
Crossfit
1h
Crossfit
1h
Crossfit
1h
Crossfit
1h
Back to Basics
30m
7pm
Mat Pilates
1h
Mat Pilates
1h

Weekend classes

Time
sat17 Jan
sun18 Jan
7:30am
Crossfit
1h
8:30am
Crossfit
1h
Crossfit
1h
9:30am
Open Gym
7h 30m
9:45am
Oly Lifting
1h
11am
Open Gym
4h
3:30pm
Crossfit
1h
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