CrossFit Inner Strength

Step 1

Step 2

Step 3

Weekday classesShow next week

Time
mon11 May
tue12 May
wed13 May
thu14 May
fri15 May
6am
Crossfit
1h
Crossfit
1h
Crossfit
1h
Crossfit
1h
Crossfit
1h
7am
Hyrox Training
1h
Hyrox Training
1h
Hyrox Training
1h
Hyrox Training
1h
Hyrox Training
1h
8am
Open Gym
1h
Open Gym
1h
Open Gym
1h
Open Gym
1h
Open Gym
1h
9:15am
Crossfit
1h
Crossfit
1h
Crossfit
1h
Crossfit
1h
Crossfit
1h
10:30am
Crossfit
1h
Crossfit
1h
Crossfit
1h
Crossfit
1h
Crossfit
1h
11:45am
Hyrox Training
1h
Hyrox Training
1h
Hyrox Training
1h
Hyrox Training
1h
Hyrox Training
1h
1pm
Open Gym
3h
Open Gym
3h
Open Gym
3h
Open Gym
3h
Open Gym
3h
4pm
Hyrox Training
1h
Hyrox Training
1h
Hyrox Training
1h
Hyrox Training
1h
4:45pm
Kids Crossfit
30m
5pm
Crossfit
1h
Crossfit
1h
Crossfit
1h
Crossfit
1h
5:15pm
Teens Crossfit
45m
6pm
Crossfit
1h
Crossfit
1h
Crossfit
1h
Crossfit
1h
Back to Basics
30m
7pm
Mat Pilates
1h
Mat Pilates
1h

Weekend classes

Time
sat16 May
sun17 May
7:30am
Crossfit
1h
8:30am
Crossfit
1h
Crossfit
1h
9:30am
Open Gym
7h 30m
9:45am
Oly Lifting
1h
11am
Open Gym
4h
3:30pm
Crossfit
1h
Cancel