CrossFit NAS

Step 1

Step 2

Step 3

Weekday classesShow next week

Time
mon16 Mar
tue17 Mar
wed18 Mar
thu19 Mar
fri20 Mar
5am
CrossFit
1h
CrossFit
1h
CrossFit
1h
CrossFit
1h
CrossFit
1h
6am
Metcon
1h
Metcon
1h
Metcon
1h
Metcon
1h
Metcon
1h
9:30am
CrossFit
1h
CrossFit
1h
CrossFit
1h
CrossFit
1h
CrossFit
1h
12:15pm
Metcon
1h
CrossFit
1h
Metcon
1h
CrossFit
1h
CrossFit
1h
4:30pm
CrossFit
1h
CrossFit
1h
CrossFit
1h
CrossFit
1h
FYUF Metcon
1h
5:30pm
Metcon
45m
Metcon
45m
Metcon
45m
Metcon
45m
6:15pm
Crossfit
1h
Crossfit
1h
Crossfit
1h
Crossfit
1h

Weekend classes

Time
sat21 Mar
sun22 Mar
7:30am
Battle tested
1h 30m
8am
HERO Sunday
1h
9am
Partner WOD
1h
Cancel