CrossFit NAS

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Weekday classesShow next week

Time
mon28 Jul
tue29 Jul
wed30 Jul
thu31 Jul
fri01 Aug
5am
CrossFit
1h
CrossFit
1h
CrossFit
1h
CrossFit
1h
CrossFit
1h
6am
Metcon
1h
Metcon
1h
Metcon
1h
Metcon
1h
Metcon
1h
9:30am
CrossFit
1h
CrossFit
1h
CrossFit
1h
CrossFit
1h
CrossFit
1h
12:15pm
Metcon
1h
CrossFit
1h
Metcon
1h
CrossFit
1h
CrossFit
1h
4:30pm
CrossFit
1h
CrossFit
1h
CrossFit
1h
CrossFit
1h
FYUF Metcon
1h
5:30pm
Metcon
45m
Metcon
45m
Metcon
45m
Metcon
45m
6:15pm
Crossfit
1h
Crossfit
1h
Crossfit
1h
Crossfit
1h

Weekend classes

Time
sat02 Aug
sun03 Aug
7:30am
Battle tested
1h 30m
8am
HERO Sunday
1h
9am
Partner WOD
1h
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