CrossFit NAS

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Weekday classesShow next week

Time
mon13 Jul
tue14 Jul
wed15 Jul
thu16 Jul
fri17 Jul
5am
CrossFit
1h
CrossFit
1h
CrossFit
1h
CrossFit
1h
CrossFit
1h
6am
Metcon
1h
Metcon
1h
Metcon
1h
Metcon
1h
Metcon
1h
9:30am
CrossFit
1h
CrossFit
1h
CrossFit
1h
CrossFit
1h
CrossFit
1h
12:15pm
Metcon
1h
CrossFit
1h
Metcon
1h
CrossFit
1h
CrossFit
1h
4:30pm
CrossFit
1h
CrossFit
1h
CrossFit
1h
CrossFit
1h
FYUF Metcon
1h
5:30pm
Metcon
45m
Metcon
45m
Metcon
45m
Metcon
45m
6:15pm
Crossfit
1h
Crossfit
1h
Crossfit
1h
Crossfit
1h

Weekend classes

Time
sat18 Jul
sun19 Jul
7:30am
Battle tested
1h 30m
8am
HERO Sunday
1h
9am
Partner WOD
1h
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